Yoginis Restorative Yoga, Ayuveda Lifestyle, Flower Remedies
Yoginis is a Restorative Yoga studio for Women. A place to relax, renew and enjoy the simple sweetness of life.
Restorative Yoga for Women. Yoginis offers Private Restorative Yoga classes and small group Yoga/Ayurveda retreats.
The emphasis of Yvette’s teaching is not to attain very difficult postures or strenuous sequences but rather the movement of each individual towards clarity and equanimity.
Yoginis Yoga Practices:
- Restorative Yoga
- Mindful Yoga
- Yoga Nidra
We accept responsibility for ourselves when we acknowledge that ultimately there are no answers outside of ourselves and no gurus and no teachers and no philosophies that can solve the problems of our lives. They can only suggest, guide and inspire. It is our dedication to living with open hearts and our commitment to the day to day details of our lives that will transform us. Judith Lasater
“Samskara saksat karanat purvajati jnanam. Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that are not serving us to live more freely and fully.”
~Yoga Sutra III.18